Mon · 14 Sep

kcal eaten

Lunch

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Mushroom risotto Select another dish 352 kcal per base serving Ada700 g · 880 kcalAlan770 g · 968 kcalGrace560 g · 704 kcalSmoke630 g · 792 kcal

Dinner

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Avocado toast Select another dish 345 kcal per base serving Ada550 g · 863 kcalAlan605 g · 949 kcalGrace440 g · 690 kcalSmoke495 g · 776 kcal

Tue · 15 Sep

kcal eaten

Lunch

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Tuna poke bowl Select another dish 354 kcal per base serving Ada800 g · 884 kcalAlan880 g · 973 kcalGrace640 g · 708 kcalSmoke720 g · 796 kcal

Dinner

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Mushroom risotto Select another dish 352 kcal per base serving Ada700 g · 880 kcalAlan770 g · 968 kcalGrace560 g · 704 kcalSmoke630 g · 792 kcal

Wed · 16 Sep

kcal eaten

Lunch

•••

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Avocado toast Select another dish 345 kcal per base serving Ada550 g · 863 kcalAlan605 g · 949 kcalGrace440 g · 690 kcalSmoke495 g · 776 kcal

Dinner

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Chicken fajitas Select another dish 396 kcal per base serving Ada675 g · 891 kcalAlan750 g · 990 kcalGrace525 g · 693 kcalSmoke600 g · 792 kcal

Thu · 17 Sep

kcal eaten

Lunch

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Vegetable paella Select another dish 340 kcal per base serving Ada875 g · 850 kcalAlan962 g · 935 kcalGrace700 g · 680 kcalSmoke788 g · 765 kcal

Dinner

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Chickpea stew Select another dish 325 kcal per base serving Ada880 g · 893 kcalAlan960 g · 975 kcalGrace640 g · 650 kcalSmoke800 g · 812 kcal

Fri · 18 Sep

kcal eaten

Lunch

•••

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Tuna poke bowl Select another dish 354 kcal per base serving Ada800 g · 884 kcalAlan880 g · 973 kcalGrace640 g · 708 kcalSmoke720 g · 796 kcal

Dinner

•••

Skip

Chicken fajitas Select another dish 396 kcal per base serving Ada675 g · 891 kcalAlan750 g · 990 kcalGrace525 g · 693 kcalSmoke600 g · 792 kcal

Sat · 19 Sep

kcal eaten

Lunch

•••

Skip

Vegetable paella Select another dish 340 kcal per base serving Ada875 g · 850 kcalAlan962 g · 935 kcalGrace700 g · 680 kcalSmoke788 g · 765 kcal

Dinner

•••

Skip

Chickpea stew Select another dish 325 kcal per base serving Ada880 g · 893 kcalAlan960 g · 975 kcalGrace640 g · 650 kcalSmoke800 g · 812 kcal

Sun · 20 Sep

kcal eaten

Lunch

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Beef bolognese Select another dish 414 kcal per base serving Ada742 g · 931 kcalAlan742 g · 931 kcalGrace578 g · 724 kcalSmoke660 g · 828 kcal

Dinner

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Yogurt and berries Select another dish 272 kcal per base serving Ada845 g · 884 kcalAlan910 g · 952 kcalGrace650 g · 680 kcalSmoke780 g · 816 kcal